Tutorials & Drills
Torsion VBS – Arms
Introducing The Most Versatile Performance Strength Home Gym
Now you can get your workout in anywhere, anytime with the VPX Torsion Velocity Band System. Offering online programming & over 200 different exercises all in one complete performance strength home gym!
Straight Arm Torsion Exercises
The Torsion VBS provides arm building power in a variety of different ways.
Torsion Bicep Curls
This exercise requires stability, fast twitch muscular response, & bicep power - all in one exercise.