Tutorials & Drills
Torsion VBS – Leg and Core Power
Introducing The Most Versatile Performance Strength Home Gym
Now you can get your workout in anywhere, anytime with the VPX Torsion Velocity Band System. Offering online programming & over 200 different exercises all in one complete performance strength home gym!
Woodsman Chop Exercise
Woodsman Chops activate 4 different muscle groups & provide extreme full body strengthening - all in one exercise.
Power Step Ups
Power Step Ups take lunges to an entirely different level by training core, legs, & upper body together.