Train with VPX
The Training Room
Every program, every drill, every demonstration — in one place.
Step by step
Training Programs
5 programs
Drills & demonstrations
Video Library
44 videos
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Therapy Bands
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How to put it on
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How it improves your game
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Hitting Drill: Separation
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How It Improves Feel
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Barrel Sleeve
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How it improves pitchers
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Pitching Drill: Using harness monica
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How to practice with it
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Hitting Drill: Balance
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How it improves your serves
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How it improves hitters
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Pitching Drill: Power Snap
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Power Thrower
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Hitting Drill: Hit with your hands
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Forehand drill
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How it improves you
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Forehand power
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Arm Care Bands
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Resistance bands
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Hitting Drill: Increasing lower half drive
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Pitching Drill: Power Transfer
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How to put it on
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Hitting Drill: Sequencing
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Door anchor
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Pitching Drill: Lower Half
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Hitting Drill: Opposite field power
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Pitching Drill: More velocity
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Hip loops
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Pitching Drill: Balance
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Ankle wrist straps
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PItching Drill: Power Tee transfer
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Handles
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Pitching Drills: Leg drive
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Pitching Drill: Delivery explained
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Pitching Drill: Lift and hold
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Hitting Drill: Stop premature hip rotation
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Pitching Drill: Increasing velocity
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Pitching Drill: Stay connected
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Hitting Drill: Extension holds
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Hitting Drill: Fixing common swing issues
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Haylie McCleney
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Hitting Drill: Loading longer
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Hitting Drill: Hip rotation and sync